Exploring the latest understanding of why we sleep and what we dream and what effect this has on us.
Have you ever gone to sleep and had a dream about something, only for it to then actually happen in reality?
Can we manipulate our sleep to improve cognition and health?
These simple steps can help you alter the course of their dreams to experience whatever you fancy.
Artist Nicolas Bruno re-enacts terrifying dreams caused by his sleep paralysis to help understand his condition.
At the age of four, Lee Hadwin began to discover he has a hidden creative talent while he sleeps.
There are some things that are more likely to occur in our dreams than others.
The widespread lockdown caused by the coronavirus pandemic seems to be having an effect on some people's dreams.
Ever wondered what your brain is up to while you're dreaming?
How proper sleep will help us live longer, healthier, more creative lives.
Why do we feel so low when we've not had enough sleep?